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Jo-Lee Food Products, MIXED FRUITS WITH PRUNES

Wholesome Snacks Jo-Lee Food Products, Inc. Branded
260 Calories
4g Protein
66g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Total Sugars 34g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 66g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 20 MG 1%

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National Food, ORIGINAL APPLESAUCE, ORIGINAL 53 0g 13.3g 0g Weis, UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED 41 0g 10.7g 0g Sun-Maid Growers of California, SOUR LEMON FLAVORED GOLDEN RAISINS, SOUR LEMON 321 3.6g 78.6g 0g Raley's, ORGANIC APPLESAUCE 67 0g 15.6g 0g National Food, BIRTHDAY CAKE APPLESAUCE, BIRTHDAY CAKE 53 0g 13.3g 0g Moran Group Incorporated, PORTABLE APPLE SAUCE, APPLE CINNAMON 67 0g 16.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About MIXED FRUITS WITH PRUNES

Johnvince Foods Mixed Fruits with Prunes from Jo-Lee Food Products packs 260 calories per 50g serving with 66g carbs and 6g fiber. Completely fat-free, this dried fruit blend of prunes, apples, mangoes, pears, peaches, and apricots is a good source of fiber for a wholesome snack.

Ingredients

PRUNES, APPLES, MANGOES, PEARS, PEACHES, APRICOTS, SUGAR, CITRIC ACID, CALCIUM CHLORIDE, SULFUR DIOXIDE (PRESERVATIVE), POTASSIUM SORBATE, AND/OR SORBIC ACID (PRESERVATIVES), YELLOW #5, YELLOW #6.

Dietary Information

MIXED FRUITS WITH PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 260 calories per 100 grams, MIXED FRUITS WITH PRUNES gets 6% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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