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Jo-Lee Food Products, MIXED FRUITS WITH PRUNES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About MIXED FRUITS WITH PRUNES
Johnvince Foods Mixed Fruits with Prunes from Jo-Lee Food Products packs 260 calories per 50g serving with 66g carbs and 6g fiber. Completely fat-free, this dried fruit blend of prunes, apples, mangoes, pears, peaches, and apricots is a good source of fiber for a wholesome snack.
Ingredients
PRUNES, APPLES, MANGOES, PEARS, PEACHES, APRICOTS, SUGAR, CITRIC ACID, CALCIUM CHLORIDE, SULFUR DIOXIDE (PRESERVATIVE), POTASSIUM SORBATE, AND/OR SORBIC ACID (PRESERVATIVES), YELLOW #5, YELLOW #6.
Dietary Information
MIXED FRUITS WITH PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, MIXED FRUITS WITH PRUNES gets 6% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jo-Lee Food Products, MIXED FRUITS WITH PRUNES
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