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Target, FREEZE-DRIED MANGO SLICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,023 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Potassium, K (22% DV).
About FREEZE-DRIED MANGO SLICES
Good & Gather Freeze-Dried Mango Slices are made from a single ingredient: freeze-dried mango. Nothing is added — no sulfites, no ascorbic acid, no added sugar, and no preservatives. This is notable because dried mango products frequently contain added sulfur dioxide (sulfites) as a preservative to maintain color, which must be declared when present at 10 ppm or more. The absence of sulfites here makes this product suitable for sulfite-sensitive individuals. Freeze-drying rather than conventional hot-air drying preserves the mango's bright color, tropical aroma, and vitamin C content more effectively.
Nutrition per 100 grams: 372 calories, 2.3 grams of protein, 90.7 grams of carbohydrates, and no fat, with 4.7 grams of fiber. No allergens of any kind are present. Suitable for vegan, gluten-free, dairy-free, nut-free, soy-free, and sesame-free diets. The carbohydrate content is high due to concentrated natural fruit sugars, so portion awareness is relevant for those monitoring blood sugar. These work well as trail mix components, smoothie additions, or a naturally sweet snack without the sticky texture of traditionally dried mango.
Ingredients
FREEZE DRIED MANGO.
Dietary Information
FREEZE-DRIED MANGO SLICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED MANGO SLICES include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, FREEZE-DRIED MANGO SLICES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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