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Target, FREEZE-DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About FREEZE-DRIED BLUEBERRIES
This Good & Gather Freeze-Dried Blueberries variant specifies "cultivated blueberries" in the ingredient statement, distinguishing these from wild blueberries. Cultivated blueberries tend to be larger, milder, and less intensely flavored than wild varieties, which may affect the taste profile compared to other freeze-dried blueberry products on the market. The product contains no added ingredients, colors, preservatives, or allergens — just whole cultivated blueberries subjected to freeze-drying.
Per 100 grams, this version delivers 393 calories, 3.6 grams of protein, 89.3 grams of carbohydrates, and no fat, with 10.7 grams of fiber. The slightly higher calorie count and lower fiber compared to the other Good & Gather blueberry SKU likely reflect differences in fruit composition across lots or growing regions. No allergens of any kind are present. No HFCS, artificial flavors, colors, TBHQ, BHA, or PHOs. This single-ingredient snack is suitable for virtually every dietary restriction and is an excellent pantry staple for baking, cereal, oatmeal, and trail mix use.
Ingredients
FREEZE DRIED CULTIVATED BLUEBERRIES.
Dietary Information
FREEZE-DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FREEZE-DRIED BLUEBERRIES gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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