Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY
DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 6.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, SODIUM CITRATE, BLUE 1.
Dietary Information
DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY
See how Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY compares to other foods in terms of nutrition:
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- Danone US — DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, MIXED BERRY, MIXED BERRY vs Harris-Teeter — BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY
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