DANNON vs BLUEBERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
DANNON wins in 7 out of 12 nutrient categories
DANNON: 7
vs
BLUEBERRY LIGHT NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | DANNON | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 47 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 6.8 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 53 MG | 56 MG |