Know what is on your plate.
Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 5.4 MG | 318% | |
| Folate, total | 649 UG | 162% | |
| Vitamin B-12 | 16.2 UG | 676% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN
The mixed berry filling in these Great Value cereal bars leans on invert sugar, corn syrup and apple puree concentrate, with strawberry, blueberry and raspberry purees and juice concentrates added for flavor and carrot and hibiscus juice for color. A 37 mg serving has 351 calories, 2.70 grams protein, 8.11 grams fat, 64.86 grams carbs and 2.70 grams fiber.
Ingredients
MIXED BERRY FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, SODIUM ALGINATE, RED RASPBERRY PUREE, METHYLCELLULOSE, CITRIC ACID, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR [CARROT AND HIBISCUS CONCENTRATES], MALIC ACID, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, DICALCIUM PHOSPHATE), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMINE HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
Dietary Information
Notable micronutrients in MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN include Vitamin B-12 (676% DV) , Vitamin B-6 (318% DV) , Folate, total (162% DV) , Riboflavin (88% DV) , and Niacin (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN
See how Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN compares to other foods in terms of nutrition:
- Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN vs Harris-Teeter, STRAWBERRY CEREAL BARS, STRAWBERRY
- Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN vs Harris-Teeter, MIXED BERRY CEREAL BARS, MIXED BERRY
- Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN vs Harris-Teeter, BLUEBERRY CEREAL BARS, BLUEBERRY
- Wal-Mart, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY FRUIT & GRAIN vs KSF Acquisition, WHIPPED PEANUT BUTTER CHOCOLATE MEAL BARS, WHIPPED PEANUT BUTTER CHOCOLATE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.