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Lifeway, MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY
MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC RASPBERRY NATURAL FLAVOR, ORGANIC BLUEBERRY NATURAL FLAVOR, ORGANIC VANILLA NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 79 calories per 100 grams, MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY gets 21% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, MIXED BERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MIXED BERRY
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