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Tan Industries, LEMON SOY YOGURT, LEMON

Yogurt Tan Industries, Inc. Branded
94 Calories
3.5g Protein
17.1g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 17.1g 75%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LEMON SOY YOGURT, LEMON

Wholesoy & Co. Lemon Soy Yogurt from Tan Industries, Inc. is a dairy-free cultured yogurt made from organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, ground lemons, organic cornstarch, and organic rice starch. Per 100g it provides 94 calories, 2.06g fat, 17.06g carbs, and 3.53g protein, with 1.2g fiber. Tricalcium phosphate and lactic acid are included, and four live active vegan cultures are present: L. acidophilus, B. bifidum, L. bulgaricus, and S. thermophilus. A dairy-free, plant-based yogurt option suitable for vegan diets.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, GROUND LEMONS, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), TURMERIC (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B.BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

LEMON SOY YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LEMON SOY YOGURT, LEMON gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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