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LEMON SOY YOGURT, LEMON

Yogurt Tan Industries, Inc. Branded
94 Calories
3.5g Protein
17.1g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 17.1g 75%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 9 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT GREEK STRAINED YOGURT WITH BLUEBERRY, BLUEBERRY 87 8g 9.3g 1.7g NONFAT GREEK STRAINED YOGURT WITH RASPBERRY, RASPBERRY 73 8.7g 9.3g 0g NONFAT GREEK STRAINED YOGURT WITH BLUEBERRY ACAI, BLUEBERRY ACAI 67 8.7g 9.3g 0g FRENCH VANILLA CREAMY YOGURT, FRENCH VANILLA 88 3.5g 11.2g 3.5g LEMON SHORTBREAD LEMON WITH SHORTBREAD & WHITE CHOCOLATE CRUNCH NONFAT YOGURT & TOPPINGS, LEMON SHORTBREAD 128 7.8g 19.2g 2.5g SALTED CARAMEL FLAVOR BLENDED GREEK NONFAT YOGURT, SALTED CARAMEL 67 10g 6.7g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LEMON SOY YOGURT, LEMON

LEMON SOY YOGURT, LEMON is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.1g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, GROUND LEMONS, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), TURMERIC (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B.BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

LEMON SOY YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LEMON SOY YOGURT, LEMON gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON SOY YOGURT, LEMON

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