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Springfield Creamery, NANCY'S, LOWFAT YOGURT

Yogurt Springfield Creamery Inc. Branded
66 Calories
4.9g Protein
7.1g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 75mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 37%
Carbs 7.1g 53%
Fat 1.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wegmans Food, CHERRY BLENDED LOWFAT YOGURT, CHERRY 76 3.5g 12.9g 1.2g Wegmans Food, VANILLA BLENDED LOWFAT YOGURT, VANILLA 76 3.5g 13.5g 1.2g Wegmans Food, STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 76 3.5g 13.5g 1.2g Wegmans Food, VANILLA MAPLE BLENDED LOWFAT YOGURT, VANILLA MAPLE 76 3.5g 13.5g 1.2g Wegmans Food, WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT, WHITE CHOCOLATE ALMOND 76 3.5g 12.9g 1.2g Wegmans Food, SUGAR COOKIE BLENDED LOWFAT YOGURT, SUGAR COOKIE 76 3.5g 13.5g 1.2g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About NANCY'S, LOWFAT YOGURT

Nancy's Lowfat Yogurt by Springfield Creamery is a plain cultured dairy product at 66 calories per 100g, with 4.87g of protein, 7.1g of carbs, and 1.33g of fat. It contains milk, nonfat dry milk, and six live cultures: L. acidophilus, S. thermophilus, L. bulgaricus, L. casei, L. rhamnosus, and B. bifidum. The multi-strain probiotic profile and low fat content make it suitable for everyday use as a snack or recipe base.

Ingredients

MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.

Dietary Information

NANCY'S, LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, NANCY'S, LOWFAT YOGURT gets 30% of its calories from protein, 43% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery, NANCY'S, LOWFAT YOGURT

See how Springfield Creamery, NANCY'S, LOWFAT YOGURT compares to other foods in terms of nutrition:

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