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Springfield Creamery, NANCY'S, LOWFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.3g per 100g).
About NANCY'S, LOWFAT YOGURT
Nancy's Lowfat Yogurt by Springfield Creamery is a plain cultured dairy product at 66 calories per 100g, with 4.87g of protein, 7.1g of carbs, and 1.33g of fat. It contains milk, nonfat dry milk, and six live cultures: L. acidophilus, S. thermophilus, L. bulgaricus, L. casei, L. rhamnosus, and B. bifidum. The multi-strain probiotic profile and low fat content make it suitable for everyday use as a snack or recipe base.
Ingredients
MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Dietary Information
NANCY'S, LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, NANCY'S, LOWFAT YOGURT gets 30% of its calories from protein, 43% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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