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Lifeway, CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER
Lifeway Cucumber Veggie Kefir is a drinkable cultured lowfat milk with 42 calories per 240ml serving, delivering 3.75g protein, 5g carbs, and 0.83g fat with 0.4g fiber. Flavored with cucumber juice concentrate, it is a light savory kefir that works well as a digestive support drink or a lower-calorie alternative to fruit-flavored kefirs.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CUCUMBER JUICE CONCENTRATE, PECTIN, NATURAL CUCUMBER FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER gets 36% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER
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