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WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY

Yogurt White Rose Food Corp. Branded
53 Calories
3.5g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 26%
Carbs 10g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY

A nonfat strawberry yogurt from White Rose Food Corp., sweetened with fructose and artificially sweetened with aspartame. Per 100g it contains 53 calories, 3.5g protein, 10g carbohydrates, and 0g fat. Made from cultured pasteurized nonfat milk and whey protein concentrate with real strawberries, modified corn starch, carrageenan, and pectin for body. Aspartame is used alongside fructose for sweetness reduction; contains phenylalanine (PKU warning applies). Colored with Red 40 and Blue 1. Preserved with potassium sorbate. Contains dairy. A light, low-calorie yogurt option for those managing calorie and fat intake. The combination of artificial sweetener and fruit sugar is common in diet-positioned yogurt products.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, STRAWBERRIES, FRUCTOSE, MODIFIED CORN STARCH, WHEY NATURAL FLAVORS, CARRAGEENAN, PECTIN, CITRIC ACID, ASPARTAME*, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, RED 40 AND BLUE 1.

Dietary Information

WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY gets 27% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHITE ROSE, NONFAT YOGURT, STRAWBERRY, STRAWBERRY

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