Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Aldi — MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY

Cereal Aldi Inc. Branded
369 Calories
12.3g Protein
72.3g Carbs
3.9g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 72.3g 26%
Dietary Fiber 9.2g 33%
Total Sugars 15.4g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.1mg 17%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.3g 14%
Carbs 72.3g 82%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 477 MG 10%
Sodium, Na 277 MG 12%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY

MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 72.3g of carbohydrates, and 3.9g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED BARLEY, BROWN SUGAR, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, NONFAT DRY MILK POWDER, CONTAINS LESS THAN 2% OF: DRIED BLUEBERRIES, DRIED STRAWBERRIES, DRIED RASPBERRIES, SALT, NATURAL FLAVORS, CITRIC ACID.

Dietary Information

MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 369 calories per 100 grams, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY

See how Aldi — MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY
Hi! Ask me anything about MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY — nutrition, recipes, health benefits, or meal ideas.