Know what is on your plate.
Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 477 MG | 10% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
About MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY
MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 72.3g of carbohydrates, and 3.9g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED BARLEY, BROWN SUGAR, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, NONFAT DRY MILK POWDER, CONTAINS LESS THAN 2% OF: DRIED BLUEBERRIES, DRIED STRAWBERRIES, DRIED RASPBERRIES, SALT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 369 calories per 100 grams, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY
See how Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY compares to other foods in terms of nutrition:
- Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY vs Wakefern Food, SHREDDED WHEAT WHOLE GRAIN CEREAL, SHREDDED WHEAT
- Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY vs Wakefern Food, APPLE WOWS FLAVORED SWEETENED MULTI-GRAIN CEREAL & CINNAMON, APPLE WOWS
- Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY vs Supervalu, CORN FLAKES CEREAL, CORN FLAKES
- Aldi, MIXED BERRY CHILLED OVERNIGHT WHOLE GRAIN OATS CEREAL, MIXED BERRY vs Post Consumer, SWEETENED CEREAL WITH OATS AND HONEY, OATS AND HONEY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.