Hy-Vee, MIXED BERRY BELGIAN WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Phosphorus, P | 231 MG | 18% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 569 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About MIXED BERRY BELGIAN WAFFLES
Frozen Belgian-style waffles built on enriched wheat flour, whey, canola or soybean oil and sugar, studded with berry flavored nuggets that themselves contain dextrose, sugar, corn flour and citric acid along with fruit and vegetable extract for color. One 65 gram serving has 354 calories, 6.15 grams of protein, 13.85 grams of fat, 50.77 grams of carbs and 1.5 grams of fiber. Two separate sugar sources in the ingredient list mark this as a sweetened frozen breakfast item rather than a plain waffle.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, BERRY FLAVORED NUGGETS (DEXTROSE, SUGAR, CORN FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE EXTRACT [BLUEBERRY AND PURPLE CARROT {FOR COLOR}], DRIED BLUEBERRIES, DRIED BLACKBERRIES, DRIED RASPBERRIES, DRIED STRAWBERRIES), RICE FLOUR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in MIXED BERRY BELGIAN WAFFLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, MIXED BERRY BELGIAN WAFFLES gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, MIXED BERRY BELGIAN WAFFLES
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