Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hy-Vee, MIXED BERRY BELGIAN WAFFLES

354 Calories
6.2g Protein
50.8g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 569mg 25%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.5g 5%
Total Sugars 13.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.2g 9%
Carbs 50.8g 72%
Fat 13.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Phosphorus, P 231 MG 18%
Potassium, K 62 MG 1%
Sodium, Na 569 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MIXED BERRY BELGIAN WAFFLES

Frozen Belgian-style waffles built on enriched wheat flour, whey, canola or soybean oil and sugar, studded with berry flavored nuggets that themselves contain dextrose, sugar, corn flour and citric acid along with fruit and vegetable extract for color. One 65 gram serving has 354 calories, 6.15 grams of protein, 13.85 grams of fat, 50.77 grams of carbs and 1.5 grams of fiber. Two separate sugar sources in the ingredient list mark this as a sweetened frozen breakfast item rather than a plain waffle.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, BERRY FLAVORED NUGGETS (DEXTROSE, SUGAR, CORN FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE EXTRACT [BLUEBERRY AND PURPLE CARROT {FOR COLOR}], DRIED BLUEBERRIES, DRIED BLACKBERRIES, DRIED RASPBERRIES, DRIED STRAWBERRIES), RICE FLOUR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in MIXED BERRY BELGIAN WAFFLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, MIXED BERRY BELGIAN WAFFLES gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, MIXED BERRY BELGIAN WAFFLES

See how Hy-Vee, MIXED BERRY BELGIAN WAFFLES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRY BELGIAN WAFFLES
Hi! Ask me anything about MIXED BERRY BELGIAN WAFFLES, nutrition, recipes, health benefits, or meal ideas.