Know what is on your plate.
AUTHENTIC BELGIAN LIEGE WAFFLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 313 MG | 14% |
About AUTHENTIC BELGIAN LIEGE WAFFLES
Waffle Cakes Authentic Belgian Liege Waffles are made from unbleached wheat flour, butter, milk, eggs, honey, and yeast in the traditional Liege style, which uses pearl sugar for a caramelized exterior. A 99g waffle has 424 calories, 60.6g carbs, 16.2g fat, 7.1g protein, and 2g fiber. Eat as a standalone breakfast item or with fresh fruit. Their dense, chewy interior distinguishes them from Brussels-style waffles.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, BUTTER, MILK, EGGS, WATER, HONEY, VANILLA, SALT, YEAST
Calorie Breakdown
At 424 calories per 100 grams, AUTHENTIC BELGIAN LIEGE WAFFLES gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AUTHENTIC BELGIAN LIEGE WAFFLES
See how AUTHENTIC BELGIAN LIEGE WAFFLES compares to other foods in terms of nutrition:
- AUTHENTIC BELGIAN LIEGE WAFFLES vs Meijer, HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE
- AUTHENTIC BELGIAN LIEGE WAFFLES vs Meijer, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
- AUTHENTIC BELGIAN LIEGE WAFFLES vs Meijer, HOMESTYLE WAFFLES, HOMESTYLE
- AUTHENTIC BELGIAN LIEGE WAFFLES vs Meijer, BUTTERMILK WAFFLES, BUTTERMILK
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.