AUTHENTIC BELGIAN LIEGE WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 313 MG | 14% |
About AUTHENTIC BELGIAN LIEGE WAFFLES
Waffle Cakes Authentic Belgian Liege Waffles are made from unbleached wheat flour, butter, milk, eggs, honey, and yeast in the traditional Liege style, which uses pearl sugar for a caramelized exterior. A 99g waffle has 424 calories, 60.6g carbs, 16.2g fat, 7.1g protein, and 2g fiber. Eat as a standalone breakfast item or with fresh fruit. Their dense, chewy interior distinguishes them from Brussels-style waffles.
Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, BUTTER, MILK, EGGS, WATER, HONEY, VANILLA, SALT, YEAST
Calorie Breakdown
At 424 calories per 100 grams, AUTHENTIC BELGIAN LIEGE WAFFLES gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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