MIXED BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About MIXED BAKLAVA
MIXED BAKLAVA is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 80g of carbohydrates, and 31.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED, NON-BROMINE BLEACHED WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (CORN AND/OR SOYBEAN OIL), SALT, CALCIUM PROPIONATE, POTASSIUM SORBATE (AS A PRESERVATIVE), LEMON JUICE, CITRIC ACID, BUTTER, WALNUT/PISTACHIO, SYRUP, SUGAR.
Calorie Breakdown
At 543 calories per 100 grams, MIXED BAKLAVA gets 7% of its calories from protein, 59% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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