MISSION ORGANIC FIGS, MISSION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 650 MG | 14% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About MISSION ORGANIC FIGS, MISSION
MISSION ORGANIC FIGS, MISSION is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC MISSION FIGS.
Dietary Information
MISSION ORGANIC FIGS, MISSION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MISSION ORGANIC FIGS, MISSION gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MISSION ORGANIC FIGS, MISSION
See how MISSION ORGANIC FIGS, MISSION compares to other foods in terms of nutrition:
- MISSION ORGANIC FIGS, MISSION vs UNSWEETENED APPLE SAUCE
- MISSION ORGANIC FIGS, MISSION vs STRAWBERRY, BANANA, APPLE & PEAR FRUIT PUREE BLEND TUBES, STRAWBERRY, BANANA, APPLE & PEAR
- MISSION ORGANIC FIGS, MISSION vs PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS, PINEAPPLE PASSIONFRUIT
- MISSION ORGANIC FIGS, MISSION vs STRAWBERRY BANANA FLAVORED LAYERED FRUIT BARS, STRAWBERRY BANANA
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