MISSION ORGANIC FIGS vs SUPREME APRICOTS
Nutrition comparison per 100 g serving
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MISSION ORGANIC FIGS wins in 5 out of 11 nutrient categories
MISSION ORGANIC FIGS: 5
vs
SUPREME APRICOTS: 4
(2 ties)
Overview
| Nutrient | MISSION ORGANIC FIGS | SUPREME APRICOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 72.5 g | 59.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISSION ORGANIC FIGS | SUPREME APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | MISSION ORGANIC FIGS | SUPREME APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 12 MG | 34 MG |