H E Butt Grocery, UNSWEETENED APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLESAUCE
Central Market Organics Unsweetened Applesauce is made from a single ingredient - organic apples that are triple washed and ripe before processing. At 41 calories per 100g with 12.3g carbs, 1.6g fiber, and no fat or protein, it is a simple, low-calorie snack or ingredient. The absence of added sugar makes it suitable for those watching their sugar intake. It works well as a topping for oatmeal, a side for children, or a fat substitute in baking.
Ingredients
ORGANIC APPLES (FROM FRESH, WHOLE, TRIPLE WASHED, RIPE ORGANIC APPLES. )
Dietary Information
UNSWEETENED APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, UNSWEETENED APPLESAUCE gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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