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Know what is on your plate.

Edward & Sons Trading, MISO-CUP, NATURAL INSTANT SOUP

Other Soups Edward & Sons Trading Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

194 Calories
7.8g Protein
27.1g Carbs
3.9g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 20%
Carbs 27.1g 70%
Fat 3.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,721mg 162%
Total Carbohydrate 27.1g 10%
Dietary Fiber 3.9g 14%
Total Sugars 23.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Sodium, Na 3,721 MG 162%

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Rich source of Sodium, Na (162% of Daily Value per 100g).

About MISO-CUP, NATURAL INSTANT SOUP

Edward and Sons Miso-Cup Natural Instant Soup is a quick-prepare miso soup featuring organic miso made from soybeans, rice, and koji culture, combined with kelp extract, yeast extract, and onion powder in the base, plus a separate soup bits packet containing tofu, cabbage, wakame seaweed, and green onion. Per 100g: 194 calories, 27.13g carbs, 7.75g protein, 3.88g fat, and 3.9g fiber. A vegetarian-friendly instant soup option with real fermented miso flavor.

Ingredients

MISO-SOFT-PACK. ORGANIC MISO (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI ULTURE [ASPERGILLUS ORYZAE]), WATER, KELP EXTRACT, YEAST EXTRACT POWDER, ONION POWDER, SALT. SOUP BITS PACKET: TOFU (SOYMILK, RICE STARCH, CALCIUM CARBONATE), CABBAGE, WAKAME SEAWEED, CHOPPED ONION, GREEN ONION.

Dietary Information

Notable micronutrients in MISO-CUP, NATURAL INSTANT SOUP include Sodium, Na (162% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, MISO-CUP, NATURAL INSTANT SOUP gets 16% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Edward & Sons Trading, MISO-CUP, NATURAL INSTANT SOUP

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