Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.7g per 100g).
About DELI SHRIMP AND UNCURED SAUSAGE GUMBO
Publix deli shrimp and uncured sausage gumbo with shrimp, uncured chourico, okra, tomatoes, bell peppers, onion, celery, and long grain rice. Per 340g serving: 65 cal, 7.4g carbs, 3.5g protein, 2.7g fat. A traditional Louisiana-style prepared gumbo with real shellfish and naturally cured sausage.
Ingredients
WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), SHRIMP (SHRIMP, SALT), OKRA, UNCURED CHOURICO WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), GREEN BELL PEPPERS, ONIONS, CELERY, RICE (LONG GRAIN RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE], FOLATE [FOLIC ACID]), CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, MODIFIED FOOD STARCH, ORGANIC CANOLA OIL, CARAMEL COLOR, SALT, DRY MUSTARD, SPICES.
Dietary Information
DELI SHRIMP AND UNCURED SAUSAGE GUMBO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, DELI SHRIMP AND UNCURED SAUSAGE GUMBO gets 22% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO
See how Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO compares to other foods in terms of nutrition:
- Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO vs Lotus — WAKAME & BROWN RICE RAMEN VEGETABLE SOUP, WAKAME & BROWN
- Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO vs Supervalu — ONION SOUP & DIP MIX, ONION
- Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO vs FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX
- Publix Super — DELI SHRIMP AND UNCURED SAUSAGE GUMBO vs Wind & Willow — SOUTHWEST CHEDDAR SOUP MIX
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.