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Conifer Specialties, JAMBALAYA ARTISAN SOUPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 757 MG | 16% | |
| Sodium, Na | 2,567 MG | 112% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About JAMBALAYA ARTISAN SOUPS
Canterbury Naturals jambalaya artisan soup dry mix provides 333 calories, 10g protein, 70g carbs, 3.3g fat, and 6.7g fiber per 30g serving. Made with organic brown rice, vegetable blend, Cajun spices, and smoked paprika, it is a hearty, flavorful soup base with good fiber content.
Ingredients
ORGANIC BROWN RICE, VEGETABLE BLEND (RED BELL PEPPER, GREEN BELL PEPPER, TOMATO, ONION, CHIVE, CELERY), SEASONING BLEND (SEA SALT, CORN STARCH, CANE SUGAR, ORGANIC WHEY, MALTODEXTRIN, ONION, YEAST EXTRACT, GARLIC, SPICES [CELERY SEED, THYME, WHITE PEPPER], TURMERIC, PARSLEY), SOUP BASE (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER POWDER [CHILI PEPPER, SALT, SPICES, GARLIC], SPICES [CUMIN, OREGANO, BASIL, CHILI PEPPER], SEA SALT, GARLIC, SMOKED PAPRIKA, PARSLEY).
Dietary Information
JAMBALAYA ARTISAN SOUPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA ARTISAN SOUPS include Sodium, Na (112% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, JAMBALAYA ARTISAN SOUPS gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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