JAMBALAYA ARTISAN SOUPS vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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JAMBALAYA ARTISAN SOUPS wins in 7 out of 10 nutrient categories
JAMBALAYA ARTISAN SOUPS: 7
vs
SHRIMP & ROASTED CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | JAMBALAYA ARTISAN SOUPS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 102 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 70 g | 8.2 g | |
| Fat | 3.3 g | 6.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMBALAYA ARTISAN SOUPS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 20 MG | |
| Iron, Fe | 6.7 MG | 0.4 MG | |
| Potassium, K | 757 MG | 0 MG | |
| Sodium, Na | 2,567 MG | 290 MG |