Kellogg, MINIS THICK & FLUFFY CHOCOLATE DELIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 8.7 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 51% | |
| Vitamin B-12 | 2.6 UG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 543 MG | 42% | |
| Iron, Fe | 9.8 MG | 54% | |
| Phosphorus, P | 326 MG | 26% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (42% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
About MINIS THICK & FLUFFY CHOCOLATE DELIGHT
Mini waffles made with enriched wheat flour, sugar, vegetable oil, eggs and alkali processed cocoa for the chocolate flavor, leavened with baking soda and sodium aluminum phosphate. A 46 gram serving delivers 304 calories, 4.35 grams of protein, 9.78 grams of fat, 50 grams of carbs and 2.2 grams of fiber, a sweetened frozen breakfast item meant for the toaster.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), EGGS, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
Dietary Information
Notable micronutrients in MINIS THICK & FLUFFY CHOCOLATE DELIGHT include Vitamin B-12 (109% DV) , Thiamin (83% DV) , Riboflavin (57% DV) , Iron, Fe (54% DV) , and Niacin (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, MINIS THICK & FLUFFY CHOCOLATE DELIGHT gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, MINIS THICK & FLUFFY CHOCOLATE DELIGHT
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