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Ahold, BELGIAN WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 431 MG | 19% |
About BELGIAN WAFFLES
Ahold Belgian Waffles provide 308 calories per 65g serving with 6.15g of protein, 46.15g of carbs, and 10.77g of fat from enriched wheat flour, whey, canola oil, eggs, and molasses with cinnamon. A frozen breakfast waffle with a rich, egg-forward batter and a lightly spiced cinnamon flavor.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: MOLASSES, SPICES (INCLUDES CINNAMON), SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.
Calorie Breakdown
At 308 calories per 100 grams, BELGIAN WAFFLES gets 8% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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