MINIS THICK & FLUFFY CHOCOLATE DELIGHT vs WAFFLES
Nutrition comparison per 100 g serving
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MINIS THICK & FLUFFY CHOCOLATE DELIGHT wins in 12 out of 17 nutrient categories
MINIS THICK & FLUFFY CHOCOLATE DELIGHT: 12
vs
WAFFLES: 3
(2 ties)
Overview
| Nutrient | MINIS THICK & FLUFFY CHOCOLATE DELIGHT | WAFFLES | Winner |
|---|---|---|---|
| Calories | 304 cal | 214 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 50 g | 37.1 g | |
| Fat | 9.8 g | 5.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS THICK & FLUFFY CHOCOLATE DELIGHT | WAFFLES | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS THICK & FLUFFY CHOCOLATE DELIGHT | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 286 MG | |
| Iron, Fe | 9.8 MG | 5.1 MG | |
| Phosphorus, P | 326 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 522 MG | 471 MG |