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MINI VEGGIE STICKS

Frozen Appetizers & Hors D'oeuvres Branded
342 Calories
2.6g Protein
33g Carbs
24g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.8g 24%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 2.7g 10%
Total Sugars 0.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 4%
Carbs 33g 55%
Fat 24g 41%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 350 MG 7%
Sodium, Na 518 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST TENDERLOIN FRITTERS 200 21.1g 14.4g 6.7g SPICY CHICKEN NUGGETS 250 11.5g 13.5g 17.3g SEAFOOD APPETIZERS 198 11.7g 15.3g 9.9g FULLY COOKED MINI TURKEY CORN DOGS, HONEY 300 7g 31g 16g CHICKEN EGG ROLLS 195 6.1g 32.9g 4.3g THREE CHEESE FLORENTINE STUFFED SHELLS 159 8.0g 24.8g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About MINI VEGGIE STICKS

MINI VEGGIE STICKS is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 33g of carbohydrates, and 24g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTATOES 46.73, CARROTS 2.34, GREEN PEAS 2.34, POTATO FLAKES 2.34, CORN STARCH 4.67, SALT 0.93, GINGER PASTE 0.93, CUMIN POWDER 0.47, CORIANDER POWDER 0.47, HYDROGENATED FATS 0.47, PRE DUST 2.34, BATTER MIX 11.68, BREAD CRUMB 11.68, OIL 11.68, TOTAL 100.00

Dietary Information

Notable micronutrients in MINI VEGGIE STICKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, MINI VEGGIE STICKS gets 3% of its calories from protein, 39% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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