MINI VEGGIE STICKS vs CHUNG'S
Nutrition comparison per 100 g serving
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CHUNG'S wins in 7 out of 12 nutrient categories
MINI VEGGIE STICKS: 3
vs
CHUNG'S: 7
(2 ties)
Overview
| Nutrient | MINI VEGGIE STICKS | CHUNG'S | Winner |
|---|---|---|---|
| Calories | 342 cal | 198 cal | |
| Protein | 2.6 g | 7.0 g | |
| Carbs | 33 g | 27.9 g | |
| Fat | 24 g | 5.8 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VEGGIE STICKS | CHUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI VEGGIE STICKS | CHUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 518 MG | 500 MG |