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Mini Sausage, Egg & Cheese Sandwich

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
318 Calories
9.9g Protein
22.8g Carbs
20.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 7.1g 36%
Trans Fat 0.2g
Cholesterol 87.9mg 29%
Sodium 552.5mg 24%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 9.9g 20%
Vitamin D 0.5mcg 2%
Calcium 78.3mg 6%
Iron 1.6mg 9%
Potassium 161.1mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 19%
Carbs 22.8g 43%
Fat 20.8g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.5 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 78.3 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 161.1 MG 3%
Sodium, Na 552.5 MG 24%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
SJ GNT TWIN MLD 2/24/1.94Z 0 0g 0g 0g SWANSON MEAT PORK BBQ 106 12.9g 10.6g 1.8g SWANSON MEAT TURKEY 94 16.5g 1.2g 2.4g SWN CKN & DUMP 0 0g 0g 0g SWANSON MEAL CHICKEN 87 4.0g 5.4g 5.4g HSW Fz Fully Cooked Pp 4/10-12 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About Mini Sausage, Egg & Cheese Sandwich

Mini Sausage, Egg & Cheese Sandwich is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 22.8g of carbohydrates, and 20.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides(With Ascorbic Acid [Vitamin C] And Citric Acid [Antioxidants]), CalciumPropionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid,Enzymes. FULLY COOKED SAUSAGE PATTIES, BHA, PROPYL GALLATE AND CITRIC ACIDADDED TO PROTECT FLAVOR: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices,Corn Syrup Solids, Dextrose, Caramel Color, BHA, Propyl Gallate, Citric Acid),Vinegar Powder. GRILLED EGG PATTY: Whole Eggs, Water, Soybean Oil, ModifiedFood Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid. SHARPPASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Citrate, Salt,contains 2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes,Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Dietary Information

Notable micronutrients in Mini Sausage, Egg & Cheese Sandwich include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Mini Sausage, Egg & Cheese Sandwich gets 13% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

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