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SMITHFIELD, ""HAM,CKD,95WA,PD,4X6,4/13#""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,169 MG | 51% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 16g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About ""HAM,CKD,95WA,PD,4X6,4/13#""
Farmland cooked ham, 95% water-added, sliced to a 4x6 format for foodservice. Cured with the standard commercial solution of dextrose, potassium lactate, sodium phosphates, and sodium nitrite. The high water addition keeps the texture very moist and the fat minimal, but the sodium is elevated and the pork flavor is mild. Lean protein with a small carbohydrate contribution from the dextrose. Standard institutional ham for sandwiches and hot applications.
Ingredients
Cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Dietary Information
""HAM,CKD,95WA,PD,4X6,4/13#"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,CKD,95WA,PD,4X6,4/13#"" include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, ""HAM,CKD,95WA,PD,4X6,4/13#"" gets 55% of its calories from protein, 10% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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