Know what is on your plate.
SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z""
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
About ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z""
Farmland Bone-In Center Cut Pork Loin Chops in a 6-ounce portion with up to 12% deep baste solution are a standard foodservice-format enhanced pork chop designed for entree applications where the bone-in presentation adds value and visual appeal. At 6 ounces, the serving weight is substantial enough for a complete protein component on an entree plate, making this format appropriate for casual dining, family-style restaurants, and hotel dining operations.
The deep baste solution — water, potassium lactate, dextrose, sodium phosphates, and salt — is a moisture and tenderness enhancement that compensates for the natural leanness of center cut pork loin. Modern pork breeds are significantly leaner than those of previous decades, which is nutritionally positive but creates a cooking challenge: without sufficient intramuscular fat to self-baste during cooking, lean loin can quickly become dry if slightly overcooked. The enhancement solution mitigates this, creating a more consistent eating experience across varying skill levels in a professional kitchen.
Nutritionally, this is a lean, high-protein pork chop with low fat and minimal carbohydrates from the enhancement solution. The sodium content is elevated relative to unenhanced pork. Calories per serving are moderate for a protein entree.
In practice, 6-ounce bone-in chops work well with a pan-sear and oven-finish technique. Season with salt, pepper, and any dry rub before cooking. Sear cut-side down in a hot pan until a crust forms, flip and sear briefly, then transfer to a 375-degree oven for 5 to 8 minutes until an internal temperature of 145 degrees Fahrenheit is reached. Rest for 3 to 5 minutes before serving to retain juices.
Ingredients
Tenderness and juiciness improved with up to 12% Deep Basted solution of water, potassium lactate, dextrose, sodium phosphates and salt
Dietary Information
""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z""
See how SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" compares to other foods in terms of nutrition:
- SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" vs Farmland, ""BACN,HRI,NW-SM,14/18,GF,15#""
- SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" vs SMITHFIELD, ""BACN,BITS,FC,FINE,FL,2/5#""
- SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" vs SMITHFIELD, ""BEEF,GRND,PTY,40/4OZ,FBAB-SM,10#,Z""
- SMITHFIELD, ""CHOP,BI,CC,SM,ET12,6OZ,10#,Z"" vs SMITHFIELD, ""CHOP,BI,CC,PHSE,GM,ET12,12OZ,10#,Z""
More in Meat/Poultry/Other Animals Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.