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Know what is on your plate.

Marquez Brothers, MINI POLVORON GALLETA SHORTBREAD COOKIES

Cookies & Biscuits Marquez Brothers International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%
Zinc, Zn 3.2 MG 29%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Zinc, Zn (29% DV).

About MINI POLVORON GALLETA SHORTBREAD COOKIES

El Mexicano Mini Polvoron Galleta Shortbread Cookies are a traditional Mexican-style shortbread made with enriched wheat flour, hydrogenated palm and coconut oils, sugar, coconut, and high fructose corn syrup. A 28g serving provides 464 calories, 7.1g protein, 67.9g carbs, 21.4g fat, and 3.6g fiber. The crumbly, buttery texture is characteristic of polvoron. These work well as an afternoon snack with coffee or as a sweet accompaniment to tea.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) HYDROGENATED VEGETABLE OIL (PALM OIL, COCONUT OIL AND PALM STEARIN), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, COCONUT, IODIZED SALT AMMONIUM BICARBONATE, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM-2-STEAROYL LACTILATE).

Dietary Information

Notable micronutrients in MINI POLVORON GALLETA SHORTBREAD COOKIES include Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MINI POLVORON GALLETA SHORTBREAD COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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