Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snyder's-Lance, PEANUT BUTTER COOKIES

Cookies & Biscuits Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
9.1g Protein
66.7g Carbs
21.2g Fat
3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.1g 9%
Carbs 66.7g 69%
Fat 21.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 21.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About PEANUT BUTTER COOKIES

Lance Peanut Butter Cookies are crisp sandwich-style cookies made with enriched wheat flour, peanuts, sugar, and a blend of vegetable oils. Per 100g they contain 485 calories, 9.1g protein, 66.7g carbs, and 21.2g fat, with 3g fiber. Dextrose, corn syrup, soy lecithin, and chemical leavening agents fill out the formula along with artificial flavor. A calorie-dense snack item familiar in vending machines and convenience formats. Contains wheat, peanuts, and soy.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE CORN SYRUP, SALT, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 485 calories per 100 grams, PEANUT BUTTER COOKIES gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, PEANUT BUTTER COOKIES

See how Snyder's-Lance, PEANUT BUTTER COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about PEANUT BUTTER COOKIES
Hi! Ask me anything about PEANUT BUTTER COOKIES, nutrition, recipes, health benefits, or meal ideas.