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Spike's Baking, ORGANIC MACAROONS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC MACAROONS, COCONUT
Jennies organic coconut macaroons are made from organic sulfite-free coconut, organic tapioca syrup, organic cane sugar, and organic egg whites. Per 21g cookie: 429 calories per 100g, about 90 per serving, with 4.8g protein and 21.4g fat per 100g. A clean-label gluten-free cookie with a chewy coconut center, suitable for those following grain-free diets.
Ingredients
ORGANIC SULFITE-FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC EGG WHITES.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC MACAROONS, COCONUT gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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