Know what is on your plate.
Renaissance Food, MINI HAM SANDWICHES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of Sodium, Na (25% DV).
About MINI HAM SANDWICHES
Renaissance Food Group Mini Ham Sandwiches combine honey cured ham, Swiss cheese, and lettuce on a soft wheat roll. A 149g serving provides 242 calories, 14.8g of protein, 26.2g of carbs, 9.4g of fat, and 1.3g of fiber. The combination of Swiss cheese and honey-cured ham gives a mildly sweet, savory balance well suited to quick lunches, catering trays, or grab-and-go situations.
Ingredients
ROLL (WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF: SALT, NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HONEY CURED HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), LETTUCE.
Dietary Information
Notable micronutrients in MINI HAM SANDWICHES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, MINI HAM SANDWICHES gets 24% of its calories from protein, 43% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Renaissance Food, MINI HAM SANDWICHES
See how Renaissance Food, MINI HAM SANDWICHES compares to other foods in terms of nutrition:
- Renaissance Food, MINI HAM SANDWICHES vs Walgreens, HAM AND CHEESE PITA
- Renaissance Food, MINI HAM SANDWICHES vs Raley's, EGG SALAD SANDWICH
- Renaissance Food, MINI HAM SANDWICHES vs Walgreens, TURKEY CROISSANT
- Renaissance Food, MINI HAM SANDWICHES vs Walgreens, REUBEN ON RYE BREAD
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.