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MINI CUBAN BUNS

Breads & Buns Boyd's Produce Branded
319 Calories
8.3g Protein
56.9g Carbs
6.3g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 458mg 20%
Total Carbohydrate 56.9g 21%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 12%
Carbs 56.9g 80%
Fat 6.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2 MG 11%
Sodium, Na 458 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
UDI'S, RICH & HEARTY WHOLE GRAIN HAMBURGER BUNS 247 6.5g 45.5g 7.8g UDI'S, SOFT & CHEWY PLAIN BAGELS 304 8.9g 46.8g 8.9g 100% WHOLE GRAIN DELI RYE STYLE BREAD, DELI RYE STYLE 265 0g 47.1g 4.4g SESAME SEEDED SANDWICH BUNS, SESAME SEEDED 281 8.8g 50.9g 4.4g WHOLE GRAIN BREAD, WHOLE GRAIN 246 8.8g 47.4g 2.6g HOT DOG BUNS 280 8g 52g 3g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About MINI CUBAN BUNS

MINI CUBAN BUNS is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 56.9g of carbohydrates, and 6.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, PARTIALLY HYDROGENATED SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL) BETTER, EGGS, SUGAR, YEAST AND SALT.

Dietary Information

Notable micronutrients in MINI CUBAN BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, MINI CUBAN BUNS gets 10% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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