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Quality Component Services, MRS. B'S GOODIES, SWEET BAGEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About MRS. B'S GOODIES, SWEET BAGEL
Mrs. B's Goodies Sweet Bagel reads more like a sweet roll in ingredient terms: flour, sugar, butter, milk, baking powder, yeast, and spices. Fat and sugar both contribute to the profile, and the result sits closer to an enriched pastry than a traditional boiled-and-baked bagel. Fiber is modest and protein is low. The sweet label is accurate. Good as a standalone snack or lightly toasted, but expectations should match the ingredient reality.
Ingredients
FLOUR, SUGAR, BUTTER, MILK, BAKING POWDER, YEAST & SPICES
Calorie Breakdown
At 351 calories per 100 grams, MRS. B'S GOODIES, SWEET BAGEL gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quality Component Services, MRS. B'S GOODIES, SWEET BAGEL
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