MRS. B'S GOODIES vs CENTER SPLIT DELI BUNS
Nutrition comparison per 100 g serving
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CENTER SPLIT DELI BUNS wins in 7 out of 11 nutrient categories
MRS. B'S GOODIES: 2
vs
CENTER SPLIT DELI BUNS: 7
(2 ties)
Overview
| Nutrient | MRS. B'S GOODIES | CENTER SPLIT DELI BUNS | Winner |
|---|---|---|---|
| Calories | 351 cal | 268 cal | |
| Protein | 5.4 g | 9.9 g | |
| Carbs | 56.8 g | 47.9 g | |
| Fat | 10.8 g | 3.5 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. B'S GOODIES | CENTER SPLIT DELI BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. B'S GOODIES | CENTER SPLIT DELI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 104 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 149 MG | 507 MG |