MINI CUBAN BUNS vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 6 out of 10 nutrient categories
MINI CUBAN BUNS: 3
vs
FRENCH BAGUETTE: 6
(1 ties)
Overview
| Nutrient | MINI CUBAN BUNS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 319 cal | 232 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 56.9 g | 48.2 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CUBAN BUNS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINI CUBAN BUNS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Sodium, Na | 458 MG | 518 MG |