MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.6g per 100g).
About MINESTRONE SOUP
MINESTRONE SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.4g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, TOMATO PASTE, CARROTS, POTATOES, GREEN BEANS, POTATO STARCH, KIDNEY BEANS, CHICKPEAS, PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, PEAS, SPINACH, CORNSTARCH-MODIFIED, SALT, SEASONING (SALT, FLAVOR, ONION POWDER, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SUGAR, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, SPICE, CITRIC ACID, MODIFIED MILK INGREDIENTS, VEGETABLE OIL), CANOLA OIL, SUGAR, YEAST EXTRACT, POTASSIUM CHLORIDE, SPICE, GARLIC, CITRIC ACID, TURMERIC (COLOR).
Dietary Information
MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, MINESTRONE SOUP gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MINESTRONE SOUP
See how MINESTRONE SOUP compares to other foods in terms of nutrition:
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More in Other Soups
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