Namaste, MILLET FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About MILLET FLOUR
Namaste's millet flour is stone-milled from whole grain organic millet, a naturally gluten-free ancient grain with a mildly sweet, corn-adjacent flavor. The fiber content is notably higher than most alternative flours, and protein is solid for a grain product. Works in flatbreads, pancakes, and as a partial flour substitute in baked goods. Like most whole-grain flours, it can add density, so blending with lighter flours usually produces better results in cakes or quick breads.
Ingredients
WHOLE GRAIN ORGANIC MILLET.
Dietary Information
MILLET FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, MILLET FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Namaste, MILLET FLOUR
See how Namaste, MILLET FLOUR compares to other foods in terms of nutrition:
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- Namaste, MILLET FLOUR vs Nash Finch, BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR
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