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Harry and David — MILK CHOCOLATE COVERED FRUIT CHERRIES

475 Calories
2.5g Protein
65g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 75mg 3%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 57.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 70%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MILK CHOCOLATE COVERED FRUIT CHERRIES

Harry and David milk chocolate covered cherries, each piece consisting of a dried cherry center coated in milk chocolate and a sugar shell. A 40g serving contains 475 calories, 65g carbs, 25g fat, and 2.5g fiber. These are a gift-style confection with sweetened cherries, often enjoyed as a dessert snack or given as a food gift.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WATER, GUM ACACIA, DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID), DRIED CHERRIES (CHERRIES, SUGAR, CITRIC ACID, FRUIT AND VEGETABLE CONCENTRATES [CHERRY, BLUEBERRY, CARROT] FOR COLOR, SUNFLOWER OIL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, BLUE #1 LAKE), SUGAR, CITRIC ACID, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR (WITH SOYBEAN OIL), CONFECTIONER'S GLAZE.

Calorie Breakdown

At 475 calories per 100 grams, MILK CHOCOLATE COVERED FRUIT CHERRIES gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — MILK CHOCOLATE COVERED FRUIT CHERRIES

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