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Smart & Final Iris — MILK

Milk Smart & Final Iris Corporation Branded
67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 121mg 9%
Iron 0.1mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About MILK

First Street whole milk with added vitamin D3 is as straightforward as dairy gets. No fat removed, no additives beyond the vitamin D supplement that is standard in US commercial milk. Whole milk provides a full complement of fat-soluble vitamins alongside its protein and calcium, and the natural fat content gives it a satisfying richness that lower-fat milks lack. A solid foundational food for all ages.

Ingredients

MILK, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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