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Know what is on your plate.

Goya, VITAMIN D ADDED EVAPORATED MILK

Milk Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Phosphorus, P 200 MG 16%
Sodium, Na 100 MG 4%

About VITAMIN D ADDED EVAPORATED MILK

Goya Vitamin D Added Evaporated Milk by Goya Foods, Inc. is a shelf-stable concentrated milk with disodium phosphate, carrageenan, and added vitamin D. Each 30ml serving provides 133 calories per 100ml equivalent, 6.7g protein, 10g carbs, and 6.7g fat, a versatile cooking milk with added vitamin D.

Ingredients

MILK, DISODIUM PHOSPHATE, CARRAGEENAN AND VITAMIN D.

Calorie Breakdown

At 133 calories per 100 grams, VITAMIN D ADDED EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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