a2 Milk, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
A2 Milk 1% Low Fat is made from milk sourced from cows that naturally produce only the A2 beta-casein protein rather than the more common A1 type. The ingredient list is minimal: nonfat milk, milk, vitamin A palmitate, and vitamin D3. Protein and calcium come from the milk itself, fat is low given the 1% formulation, and carbohydrates are from naturally occurring lactose. For people who find regular milk hard to digest, A2 is worth trying - some find it gentler on the stomach without switching to non-dairy alternatives.
Ingredients
NONFAT MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 1% LOW FAT MILK gets 37% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare a2 Milk, 1% LOW FAT MILK
See how a2 Milk, 1% LOW FAT MILK compares to other foods in terms of nutrition:
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- a2 Milk, 1% LOW FAT MILK vs Whole, GRADE A MILK
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- a2 Milk, 1% LOW FAT MILK vs Whole, 1% LOWFAT MILK
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