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Kroger, MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About MILK
Mountain Dairy 2% Reduced Fat Milk is made from milk, skim milk, and vitamins A and D3. Per 240ml serving: 54 calories, 4.17g protein, 5.42g carbs, and 2.08g fat. A standard reduced-fat milk for drinking, cereal, coffee, and baking that provides a balance between the richness of whole milk and the leanness of skim.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, MILK
See how Kroger, MILK compares to other foods in terms of nutrition:
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- Kroger, MILK vs Supervalu, WHOLE MILK
- Kroger, MILK vs Supervalu, WHOLE MILK
- Kroger, MILK vs Supervalu, VITAMIN D MILK
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