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MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

Frozen Dinners & Entrees Captain Kens Frozen Foods Branded
115 Calories
7.1g Protein
8.4g Carbs
3.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 301mg 13%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.6g 9%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 37%
Carbs 8.4g 44%
Fat 3.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 301 MG 13%

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Food Calories Protein Carbs Fat
CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT, FRESH-MADE PASTA & BROCCOLI IN A CREAMY ALFREDO SAUCE, CHICKEN FETTUCCINE ALFREDO 117 7.4g 12.7g 3.9g GREEN CHILE CHICKEN TAMARITO, GREEN CHILE CHICKEN 253 11.8g 14.1g 16.5g VEGGIE BACON, EGG WHITES & MONTEREY JACK FLATBREAD SANDWICHES, VEGGIE BACON, EGG WHITES & MONTEREY JACK 248 11.2g 33.6g 8g GARLIC-FLAVORED BUTTER SAUCE MARINATED MUSSELS, GARLIC 95 5.5g 1.8g 7.3g CHILI LIME CHICKEN THIGHS, CHILI LIME 131 21.4g 3.6g 3.6g CHICKEN & CHEESE SACCOTTINI STUFFED PREMIUM PASTA, CHICKEN & CHEESE SACCOTTINI 243 13.0g 40.9g 3.5g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 8.4g of carbohydrates, and 3.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GOUND BEEF, WATER, KIDNEY BEANS (COOKED), DICED TOMATOES (TOMATOES, TOMATO JUICE), TOMATO SAUCE (TOMATO PASTE, WATER), CELERY, BROWN SUGAR (SUGAR, CANE SYRUP), GREEN PEPPERS, SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), DEHYDRATED ONIONS, CHILI PEPPER.

Calorie Breakdown

At 115 calories per 100 grams, MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED gets 25% of its calories from protein, 29% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED

See how MILDLY SPICED CHILI WITH BEANS, MILDLY SPICED compares to other foods in terms of nutrition:

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