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ConAgra Foods Packaged — MILD HUEVOS RANCHEROS OMELET BOWL, MILD, HUEVOS RANCHEROS

Frozen Breakfast Sandwiches, Biscuits & Meals ConAgra Foods Packaged Foods, LLC Branded
136 Calories
8.1g Protein
13.6g Carbs
5.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 409mg 18%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.5g 9%
Total Sugars 2.0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.2mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 30%
Carbs 13.6g 50%
Fat 5.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.2 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MILD HUEVOS RANCHEROS OMELET BOWL, MILD, HUEVOS RANCHEROS

Frontera Mild Huevos Rancheros Omelet Bowl from ConAgra Foods Packaged Foods is a frozen breakfast bowl featuring a whole egg omelet, stone ground corn tortilla pieces, cotija cheese, fire-roasted poblano peppers, black beans, and a jalapeno cilantro salsa. Each 198g serving delivers 136 calories, 8.08g of protein, 13.64g of carbs, and 5.56g of fat with 2.5g of fiber. The fire-roasted salsas and authentic cotija cheese give this breakfast bowl a genuinely Mexican-inspired flavor that distinguishes it from generic egg breakfast bowls.

Ingredients

JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE], CONTAINS LESS THAN 2% OF: TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), TORTILLA (STONE GROUND CORN, CORN OIL, WATER), COTIJA CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), COOKED BLACK BEANS (WATER, BLACK BEANS), FIRE-ROASTED POBLANO PEPPERS, RED ONIONS, ROASTED RED BELL PEPPERS, CILANTRO.

Calorie Breakdown

At 136 calories per 100 grams, MILD HUEVOS RANCHEROS OMELET BOWL, MILD, HUEVOS RANCHEROS gets 24% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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