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Know what is on your plate.

Smart & Final Iris, CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE & UNCURED BACON, CLASSIC

Frozen Breakfast Sandwiches, Biscuits & Meals Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
11.6g Protein
8.1g Carbs
12.1g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 37%
Carbs 8.1g 25%
Fat 12.1g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 434mg 19%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE & UNCURED BACON, CLASSIC

Sun Harvest Classic Scrambled Eggs with Seasoned Potatoes, Sharp White Cheddar and Uncured Bacon is a frozen breakfast meal. The large 198 g serving comes in at 187 calories with a solid 11.6 g protein, 8 g carbs, and 12 g fat. Whole eggs, russet potatoes, white cheddar, and bacon make this a convenient protein-forward breakfast that heats quickly from frozen, suitable for those following moderate-carb diets.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE], GARLIC POWDER, SOYBEAN OIL, GROUND ROSEMARY, BLACK PEPPER, SALT), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, UNCURED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Calorie Breakdown

At 187 calories per 100 grams, CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE & UNCURED BACON, CLASSIC gets 25% of its calories from protein, 17% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE & UNCURED BACON, CLASSIC

See how Smart & Final Iris, CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE & UNCURED BACON, CLASSIC compares to other foods in terms of nutrition:

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