CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES vs MEAT LOVERS SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MEAT LOVERS SAUSAGE PATTIES wins in 5 out of 12 nutrient categories
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 4
vs
MEAT LOVERS SAUSAGE PATTIES: 5
(3 ties)
Overview
| Nutrient | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 187 cal | 296 cal | |
| Protein | 11.6 g | 11.1 g | |
| Carbs | 8.1 g | 18.5 g | |
| Fat | 12.1 g | 19.8 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 434 MG | 611 MG |