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Zausner, MILD GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About MILD GOAT CHEESE
Chavrie's mild goat cheese blends pasteurized cultured goat milk with basil and a touch of salt. The result is soft, spreadable, and noticeably tangier than cream cheese, with a clean dairy flavor that basil brightens without overwhelming. Fat content is moderate, protein is decent, and there's essentially no carbohydrate, making it one of the cleaner options in the spreadable cheese category. Spread it on a cracker, crumble it over roasted vegetables, or stir it into warm pasta.
Ingredients
PASTEURIZED CULTURED GOAT MILK, BASIL, SALT.
Dietary Information
MILD GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, MILD GOAT CHEESE gets 24% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zausner, MILD GOAT CHEESE
See how Zausner, MILD GOAT CHEESE compares to other foods in terms of nutrition:
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